Healthy Pregnancy
CategoryGetting Pregnant is great for a women and for a Healthy Pregnancy you need to go for a very quantified Diet.
Children’s Language Problems Linked to Vitamin D Deficiency
A longitudinal study on the association between maternal serum 25 (OH)-vitamin D concentrations during a critical window of fetal neurodevelopment and behavioral, emotional, and language outcomes of offspring recently published in the Official Journal of the American Academy of Pediatrics links low serum vitamin D levels of women during pregnancy with learning disabilities in their ... Continue Reading
Why Natural Free-Range Meat & Poultry May Harm Your Health
If you’re into a healthy lifestyle, you probably already know that in order for meat and poultry to be labeled as certified organic, the animal feed must actually be certified organic. This means that small farms that don’t feed their animals unnecessary antibiotics or inject their cattle with recombinant bovine growth hormone, but cannot afford ... Continue Reading
Is a Low-Fat Vegan Diet a Healthy Choice for Mamas and Babies?
With so much information available to us these days via blogs, magazines, TV, books, ebooks, online news sites, online forums, newsletters, and various “experts” doling out nutritional advice at yoga studios, health foods stores, community gathering centers, bookstores, etc., it can be confusing to sort through all the conflicting information about what a mama ought ... Continue Reading
Tax Dollars Pay for War on Health Food: Dairy Farm Shut Down by Feds
The FDA has been working for two years at the War on Health Food to shut down an Amish dairy farmer who was selling fresh raw milk to health-conscious individuals in the Washington, D.C. area. This month a judge banned Daniel Allgyer from selling his milk across state lines; customers were informed that the Amish ... Continue Reading
Incapacitate your Indigestion with 4 Wellness Tips
We live in a world that moves quickly; few people have the time or luxury to slow down and to truly enjoy each day. This is especially true at meal times. There used to be an institution in this country called dinner, where you and your family would sit down at the table and eat ... Continue Reading
Oil Pulling for Oral Health
The dentist’s chair. It’s a piece of furniture that sparks feelings of dread in many people. Generally speaking, many people do not look forward to going to the dentist. But what if I told you that your teeth are an indicator of your body’s health? Fortunately for you, today we will be discussing a simple ... Continue Reading
Reduce Pregnancy Cravings with these Simple Diet Changes
Pregnancy cravings can drive a woman crazy, making her feel as if she will go to any extreme to get what she wants, even if it’s the middle of the night. And you know who ends up going to get it for her, right? How can you reduce the food cravings experienced during pregnancy and ... Continue Reading
Pregnant Again? How One Woman Solved Postpartum Depression
When Mary Rowlings was pregnant, she looked forward to the day when her baby would be born. She imagined how much fun it would be to look into her child’s eyes, make him laugh and smile, and couldn’t wait for the big day when he’d reach for her and say, “Mommy!” Her labor and delivery ... Continue Reading
Plant-based Diets May Not Be Enough
To have good health, we want to eat a natural diet, one that is consistent with what our body was meant to eat. Following Dr. Weston Price’s recommendations is a great way to start. But sometimes people stray from the path of what leads to good health. One of the paths to health disaster is ... Continue Reading
Train your Skin to Fight Pregnancy Stretch Marks
Stretch marks are the bane of many pregnant women’s existence. Some women put up a brave front, outwardly proclaiming that they are the “badges” of motherhood, but inwardly, wishing the scars would vanish. Ladies, don’t apologize for being vain – own it! The truth is there’s nothing wrong with trying to get rid of these ... Continue Reading



























