Healthy Pregnancy
Category
The Fluoride Deception: Pregnancy and Childhood
For many years the public has been told that fluoride is needed to prevent cavities. Many cities and towns across the country fluoridate the water supply. Dentists and doctors across the nation often recommend fluoride, and support the fluoridation of water. This practice is misleading and dangerous to the health of all life. The fluoride … Continue Reading
Healthy Pregnancy and Lactation Diet
Many groups of Indigenous people were guided by the “great power” to watch what animals ate. We now are being called upon to watch what healthy Indigenous people ate, so that we can have healthy pregnancies and healthy children.
An Unnoticed Tragedy
Daily a profound tragedy plays itself out, unnoticed, our pregnant and lactating mother’s are starving for nutrients, and hence, their children are deprived of essential body building factors. This depravation, combined with modern life depleted foods, causes many types of illnesses, and makes our children unfit for life. Dietary Guidelines Pregnancy and Lactation Calcium Phosphorus … Continue Reading
Trust Your Instincts During Pregnancy
These are guidelines, not rigid expectations that have to be precisely followed. However I take great effort to avoid the unhealthy foods. Particularly, in the final stages of pregnancy, your appetite might very widely, trust these instincts. After the birth, you may not feel hungry at all, trust that feeling and do not force yourself … Continue Reading
Overwhelmed with Animal Foods?
If you have problems physically assimilating all these animal foods products, or if your body does not crave more, than do not eat more. One solution is to have animal proteins and fats frequently, but in smaller portions (1-3 ounces, several times daily). Eating animal proteins with fats consistently, while listening to the body and … Continue Reading
Special Foods for Pregnancy
High Vitamin Cod Liver Oil: Live Superfoods or Green Pastures (also has fermented cod liver oil). Cod Liver Oil: Maker’s Diet and Carlson’s Brand High Vitamin Butter Oil: Live Superfoods or Green Pastures butter oil is a food based supplement of concentrated spring or summer yellow butter. Yellow Butter: Anchor Butter, (1-888-869-6455 to find a … Continue Reading
Healthy Pregnancy Diet
Are low fat diet’s good for pregnancy or preconception? Whole Raw Milk for Pregnancy? Cholesterol is Good For Pregnancy Omega-3 Fatty Acids and Pregnancy Healthy Pregnancy Overview Are Ultrasounds Safe or Useful for Pregnancy? Natural and Healthy Pregnancy Diet Introduction Through proper nutrition , weakness and disease in children can be substantially reduced. The best … Continue Reading
